“If it doesn't challenge you, it doesn't change you.”

Exercise and fitness have always been a big part of Lars's life. After graduating college he tried his hand in the financial world but quickly discovered that it was not his passion. After injuring himself while training for a marathon he found himself researching ways to optimize his gait pattern and heal as quickly as possible. Once he 

Exercise and fitness have always been a big part of Lars's life. After graduating college he tried his hand in the financial world but quickly discovered that it was not his passion. After injuring himself while training for a marathon he found himself researching ways to optimize his gait pattern and heal as quickly as possible. Once he started researching more about the profession of physical therapy something "clicked." Ever since that moment he has found it easy to know his "why." Why get up every day? Why relentlessly search for better ways to improve patients' lives? Physical therapy is not just a job for Lars, it is his passion. It is his why.

Lars has extensive experience working with a variety of patients. He specializes in treating hip and knee injuries, post-operative patients, CrossFit athletes, high school athletes, runners and weekend warriors.

Zach is an advocate for health and fitness! He believes in living an active life and striving to participate in activities that challenge you. He graduated from Augsburg University with a Bachelor of Science in Exercise Science. While there, he presented research at a national conference in Orlando on running mechanics and knee injuries. 

Zach is an advocate for health and fitness! He believes in living an active life and striving to participate in activities that challenge you. He graduated from Augsburg University with a Bachelor of Science in Exercise Science. While there, he presented research at a national conference in Orlando on running mechanics and knee injuries. After that, he received his Doctorate of Physical Therapy from Des Moines University. 

As a physical therapist, his goal is to be an impactful clinician. He believes that people measure the quality of their life by their ability to engage in meaningful pursuits and as a DPT it is his goal to build a specific plan for each patient to help them move through a meaningful life. He enjoys working with a range of patients from individuals recovering from surgery, athletes, and active adults. In his free time he enjoys taking hikes with his wife, training his dog new tricks, and spending time out on the lake.

Jen Mooney is a passionate cross-fitter and hockey mom and is thrilled to bring her love of health and fitness to Resilient PT and Performance. Athletics and working out have always been a central part of her life, from softball and volleyball to yoga and CrossFit. Jen is a CrossFit Level 1 Trainer and finds the greatest reward in coachin

Jen Mooney is a passionate cross-fitter and hockey mom and is thrilled to bring her love of health and fitness to Resilient PT and Performance. Athletics and working out have always been a central part of her life, from softball and volleyball to yoga and CrossFit. Jen is a CrossFit Level 1 Trainer and finds the greatest reward in coaching somebody through an experience that makes them feel confident, strong, motivated and happy.

Originally from Maple Grove, MN, Jen went to the University of Wisconsin – LaCrosse where she earned her undergraduate degree in Communications and worked for Target for several years in Public Relations and Marketing before becoming a stay-at-home mom. 

Jen and her family live in Hudson and are host to Havoc junior hockey players.

Sara is an enthusiastic advocate for health and fitness who believes in a balanced lifestyle for long term success. Sara is a former elementary education teacher, who applies her skills from the classroom in the gym as a coach for Crossfit as well as Strength and Conditioning. She is passionate about olympic lifting, playing hockey, and a

Sara is an enthusiastic advocate for health and fitness who believes in a balanced lifestyle for long term success. Sara is a former elementary education teacher, who applies her skills from the classroom in the gym as a coach for Crossfit as well as Strength and Conditioning. She is passionate about olympic lifting, playing hockey, and all things involving strength.  As a former patient of Lars, due to Thoracic outlet syndrome, Sara knows all too well that the road to recovery is not a fast or easy one and takes patience and determination! In addition to fitness, Sara is a certified Nutrition Coach who loves working with clients to make healthy lifestyle changes in order to help them on their road to recovery. Currently living in Hudson, WI, Sara and her husband are excited to be welcoming a new addition to their family in March of 2023. She is learning all there is to know about being a new mother, while continuing her own fitness journey through her new phase in life!